ANGER IS DESTRUCTIVE

Everyone gets angry occassionally,but for some,anger is a way of life.Some people get angry at any slight offence,for some their anger is uncontrollable,whichever category you belong,please realise that anger is destructive.
1,ANGER CAN DESTROY YOUR HEALTH:Excessive anger has been kmown to adversely affect good health.Headaches,insomnia,hypertension are some of the ailments that can easily develop as a result of frequent anger.Therefore,if you desire good health and sound mind,curb that anger today.
2,ANGER CAN DESTROY YOUR RELATIONSHIPS:A few minutes of uncontrollable anger can destroy a relationship built for many years.Many of the broken relationships,divorce could be link to anger on the part of one or both partners.An issue that would have been resolved amicably is often escalated when anger set in.Families,friendships have been torn apart as a result of anger.
3,ANGER CAN DESTROY REPUTATION:Good reputation build over a period of time have been shattered in moments of uncontrollable anger.The "madness" exhibited in such moments have been know to make people change their opinion of you.
4,ANGER CAN DESTROY YOUR LIFE:Many lives have been lost because of anger.Some people have become murderer because they could not control their anger.
Finally,do not allow anger to destroy your life,stop that anger before it stop you.